Food database and calorie counter Source: Member

ShopRite

Top Round Cube Steak

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 55
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 12mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bossymom on 30 Apr 08.

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3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 2g (33%) Protein, 9g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
2g
Carbs
0g
Protein
9g
There are 55 calories in a 1 oz serving of ShopRite Top Round Cube Steak.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

franc1631
on 18 October 2014
jadepond
on 09 October 2014
bgoulart95
on 20 September 2014
ottergirl63
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten ShopRite Top Round Cube Steak with these foods:
Jelly (All Flavors)
Plain or Buttermilk Biscuits
Cream Of Celery Soup (Canned, Condensed)
Potatoes (Flesh, with Salt, Boiled)
ShopRite Baby Carrots


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