Food database and calorie counter Source: Member


Natural Wheat & Barley Nuggets Crunchy Cereal

Nutrition Facts
Serving Size: 1/2 cup (48g)
Amount Per Serving
Calories from Fat 10
Calories 200
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 210mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 38g  
Protein 6g  
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 90%
Information for this food was submitted to the FatSecret food database by member mariastar on 15 Aug 09, and last modified on 14 Mar 11 by member therainbowduckie .

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/2 cup serving of ShopRite Natural Wheat & Barley Nuggets Crunchy Cereal.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

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