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Food database and calorie counter Source: Member

ShopRite

Natural Wheat and Barley Nuggets Crunchy Cereal

Nutrition Facts
Serving Size 1/2 cup (48g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 210mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 38g  
Protein 6g  
 
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariastar on 15 Aug 09, and last modified on 14 Mar 11 by member therainbowduckie .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 48g (84%) Fat, 1.5g (6%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
48g
Protein
6g
There are 200 calories in a 1/2 cup serving of ShopRite Natural Wheat and Barley Nuggets Crunchy Cereal.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Cereal from ShopRite:

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Organic Cocoa Corn
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  view all shoprite products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

hendog
on 10 March 2014
Givemestrenth
on 03 July 2013
hollyhoxforgetmenots
on 30 June 2013
therainbowduckie
on 16 May 2013

Recently Eaten With:

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