Food database and calorie counter Source: Member

ShopRite

Fat Free Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 330mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 0g 0%
  Sugars 35g  
Protein 7g  
 
Vitamin A 2% Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariastar on 15 Aug 09, and last modified on 02 Nov 11 by member scramz .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 37g (78%) Fat, 1.5g (7%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
37g
Protein
7g
There are 190 calories in a 1 cup serving of ShopRite Fat Free Vanilla Yogurt.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Yogurt from ShopRite:

Fat Free Cherry Yogurt
Fat Free Honey Greek Yogurt
Fat Free Lemon Chiffon Yogurt
Fat Free Plain Greek Yogurt
Fat Free Probiotic Blueberry Yogurt
Fat Free Probiotic Yogurt
  find more shoprite yogurt products

More Products from ShopRite:

Fiber Twigs, Grahams & Honey Puffs
Macaroni Salad
Ground Beef
Italian Style Beef Meatballs
Whole Berry Cranberry Sauce
  view all shoprite products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

khan477
on 12 May 2014
aus31794
on 17 January 2014
TCosenzo42
on 07 January 2014
XolieHM
on 04 November 2013

Recently Eaten With:

FatSecret members have recently eaten ShopRite Fat Free Vanilla Yogurt with these foods:
Chocolate Soft Serve Light Ice Cream
Clementines
Coffee
Bananas
Apples


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