Food database and calorie counter Source: Member


Fat Free Ricotta Cheese

Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 0
Calories 45
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
Vitamin A 4% Vitamin C 2%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member liz2 on 16 Jul 08.

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of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (0%)
Protein (100%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in a 1/4 cup serving of ShopRite Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cheese from ShopRite:

Cheddar Jack Cheese
Cottage Cheese
Cream Cheese
Fat Free Cottage Cheese
Fat Free Cottage Cheese with Pineapple
Fat Free Cream Cheese
  find more shoprite cheese products

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Other Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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