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Food database and calorie counter Source: Member

ShopRite

Broccoli, Carrots & Water Chestnuts

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 15% Vitamin C 35%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Alex7492 on 11 May 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of ShopRite Broccoli, Carrots & Water Chestnuts.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from ShopRite:

Baby Carrots

Related Broccoli from ShopRite:

Broccoli Cuts
Broccoli Florets
Steam in Bag! Broccoli Cuts

Related Vegetables from ShopRite:

Asian Stir Fry
Baby Bella Mushrooms
Broccoli Stir Fry Vegetables
California Style Vegetables
Canned Whole Potatoes
Cauliflower
  find more shoprite vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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Recently Eaten By:

TigerJD
on 03 April 2014
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on 18 November 2013
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on 15 August 2013
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on 15 July 2013

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