Food database and calorie counter Source: Member

Shoppers

100% Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 55mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 28 Jan 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
Carbohydrates, 18g (68%) Fat, 1.5g (13%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in a 1 slice serving of Shoppers 100% Whole Grain Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
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Recently Eaten By:

DJBelt
on 17 April 2013
coryddb18
on 12 March 2013
Sage89
on 22 January 2013
lifelong lifestyle
on 20 December 2012

Recently Eaten With:

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