Food database and calorie counter Source: Mobile User

Shop 'n Save

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Sep 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1 oz serving of Shop 'n Save Medium Cheddar Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Cheese from Shop 'n Save:

Colby Jack Cheese
Mozzarella Cheese
Singles American Cheese

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Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Pbaby87
on 04 January 2012
TLCS
on 24 October 2011
avsoli
on 19 October 2011
lenin38
on 16 July 2011

Recently Eaten With:

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