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Food database and calorie counter Source: Member

Shop 'n Save

Light Blueberry Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Potassium 340mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mr_Rosewater58 on 05 Jan 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 17g (71%) Protein, 7g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
17g
Protein
7g
There are 100 calories in a 1 container serving of Shop 'n Save Light Blueberry Yogurt.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
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Recently Eaten By:

ellie63304
on 21 September 2012
Mr_Rosewater58
on 16 July 2012



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