Food database and calorie counter Source: Member

Sheetz

Grilled Chicken Salad with Cheese & Croutons

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 153
Calories 311
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 108mg 36%
Sodium 549mg 23%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 34g  
 
Vitamin A 30% Vitamin C 40%
Calcium 10% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glubbish on 19 Jul 08, and last modified on 01 Jan 11 by member scolman23 .

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16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
Carbohydrates, 6g (8%) Fat, 17g (49%) Protein, 34g (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
311
Fat
17g
Carbs
6g
Protein
34g
There are 311 calories in a 1 salad serving of Sheetz Grilled Chicken Salad with Cheese & Croutons.
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Related Chicken Salad from Sheetz:

Chicken Caesar Salad
Grilled Chicken Caesar Salad

Related Salads from Sheetz:

Chef Salad
Coleslaw

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

MicahBerry
on 19 November 2014
br_e_co
on 15 November 2014
golfman70
on 11 November 2014
MHG1
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Sheetz Grilled Chicken Salad with Cheese & Croutons with these foods:
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Water (Bottled)
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