Food database and calorie counter Source: Member

Sheetz

Chef Salad

Nutrition Facts
Serving Size 1 salad (353g)
 
Amount Per Serving
Calories from Fat 111
Calories 276
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1238mg 52%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 27g  
 
Vitamin A 70% Vitamin C 71%
Calcium 24% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carinlynchin on 22 Feb 11.

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14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (40%)
 
Protein (37%)
Carbohydrates, 17g (23%) Fat, 13g (40%) Protein, 27g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
13g
Carbs
17g
Protein
27g
There are 276 calories in a 1 salad serving of Sheetz Chef Salad.
Calorie breakdown: 40% fat, 23% carbs, 37% protein.

Related Salads from Sheetz:

Chicken Caesar Salad
Coleslaw
Grilled Chicken Caesar Salad
Grilled Chicken Salad with Cheese & Croutons

More Products from Sheetz:

Spicy Chicken Flatbread
Sharp Cheddar Cheese
Trail Mix
Scrambled Egg Patty
Fruit Trail Mix
  view all sheetz products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Carey D
on 29 June 2014
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