Food database and calorie counter Source: Member

Shaw's

Light Wheat Hamburger Rolls

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member greenecolleen on 19 May 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
3g
There are 90 calories in a 1 roll serving of Shaw's Light Wheat Hamburger Rolls.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Rolls from Shaw's:

Hamburger Rolls
Hot Dog Rolls
Light Wheat Hot Dog Rolls
Torpedo Roll

More Products from Shaw's:

Fat Free Vanilla Yogurt
Crab Cakes
Hamburger
Hot Cocoa Mix
White Bread
  view all shaw's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

abakeman24
on 02 November 2013
malevolence7
on 25 August 2013
LMMaltese
on 07 July 2012
Charonda3
on 30 April 2012

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