Register  |  Sign In
Food database and calorie counter Source: Member

Shaw's

Crab Cakes

Nutrition Facts
Serving Size 1 cake (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 370mg 15%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member need to lose many lbs on 30 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (57%)
 
Protein (25%)
Carbohydrates, 8g (18%) Fat, 11g (57%) Protein, 11g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
8g
Protein
11g
There are 170 calories in a 1 cake serving of Shaw's Crab Cakes.
Calorie breakdown: 57% fat, 18% carbs, 25% protein.

More Products from Shaw's:

Torpedo Roll
Hamburger Rolls
Light Wheat Hot Dog Rolls
Fat Free Vanilla Yogurt
Hamburger
  view all shaw's products

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

smanning
on 23 March 2013
Lizwalker28
on 13 October 2012
Spang67
on 28 July 2012
need to lose many lbs
on 30 March 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.