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Food database and calorie counter Source: Member

Shaw's

Beef Chili with Beans

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 120
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 700mg 29%
Total Carbohydrate 21g 7%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 18g  
 
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member borchrote on 06 Jan 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
Carbohydrates, 21g (31%) Fat, 13g (43%) Protein, 18g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
13g
Carbs
21g
Protein
18g
There are 270 calories in a 1 cup serving of Shaw's Beef Chili with Beans.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

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Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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