Food database and calorie counter Source: Mobile User

Shamrock Farms

Rockin' Refuel Muscle Builder

Nutrition Facts
Serving Size 1 bottle (12oz)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 250mg 10%
Potassium 500mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 30g  
 
Vitamin A 15% Vitamin C 0%
Calcium 80% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
% DV
Vitamin A 15%
Vitamin C 0%
Calcium 80%
Iron 2%
Vitamin D 40%
Riboflavin 10%
Phosphorous 10%
Iodine 2%
Magnesium 6%
Zinc 2%
Copper 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Aug 12, and last modified on 08 Apr 14 by member SimpleThings13 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (18%)
 
Protein (58%)
Carbohydrates, 12g (24%) Fat, 4g (18%) Protein, 30g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
12g
Protein
30g
There are 190 calories in a 1 bottle serving of Shamrock Farms Rockin' Refuel Muscle Builder.
Calorie breakdown: 18% fat, 24% carbs, 58% protein.

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