Food database and calorie counter Source: Member

Shamrock Farms

Organic Fat Free Milk

Nutrition Facts
Serving Size 1 cup (236ml)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 cup serving of Shamrock Farms Organic Fat Free Milk.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Skim Milk from Shamrock Farms:

1% Lowfat Mmmmilk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
2% Reduced Fat Mmmmilk
2% Reduced Fat Mmmmilk (Bottle)
Fat Free Mmmmilk Milk
Fat Free Plus Mmmmilk Milk
  find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

1% Chocolate Mmmmilk
1% Lowfat Milk
Chocolate Milk
Chocolate Mmmmilk
Chocolate Mmmmilk (Bottle)
Low Fat Chocolate Mmmmilk Milk
  find more shamrock farms milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

on 17 May 2012
on 18 April 2012
on 16 October 2011
on 20 September 2011

Recently Eaten With:

FatSecret members have recently eaten Shamrock Farms Organic Fat Free Milk with these foods:
Coffee (Instant Powder)
Coffee (Brewed From Grounds)
Trader Joe's Roasted & Salted Pistachios
Quaker Old Fashioned Oats
Butter Croissants

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