Food database and calorie counter Source: Member

Seviroli

Stuffed Shells

Nutrition Facts
Serving Size 2 pieces (99g)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 28 Apr 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 23g (58%) Fat, 4g (22%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
4g
Carbs
23g
Protein
8g
There are 160 calories in a 2 pieces serving of Seviroli Stuffed Shells.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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Recently Eaten By:

mindymo1234
on 21 May 2014
AliceSteiner
on 14 March 2014
cscherry
on 22 April 2013
Soundgirl2002
on 27 February 2013

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