Food database and calorie counter Source: Member

Sesmark

Ancient Grains Snack Crackers - Parmesan Herb

Nutrition Facts
Serving Size 16 crackers (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wellscraft on 22 Apr 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (18%)
 
Protein (6%)
Carbohydrates, 24g (76%) Fat, 2.5g (18%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2.5g
Carbs
24g
Protein
2g
There are 130 calories in a 16 crackers serving of Sesmark Ancient Grains Snack Crackers - Parmesan Herb.
Calorie breakdown: 18% fat, 76% carbs, 6% protein.

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