Food database and calorie counter Source: Member


Ancient Grains Snack Crackers - Parmesan Herb

Nutrition Facts
Serving Size: 16 crackers (30g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member wellscraft on 22 Apr 10.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (18%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 16 crackers serving of Sesmark Ancient Grains Snack Crackers - Parmesan Herb.
Calorie breakdown: 18% fat, 76% carbs, 6% protein.

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