Food database and calorie counter Source: Member

Sepp's

Buttermilk Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member sweetie080 on 30 Apr 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
28g
Protein
4g
There are 190 calories in a 2 waffles serving of Sepp's Buttermilk Waffles.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

More Products from Sepp's:

Whole Wheat Tortillas (Burrito Size)
Garden Tomato Tortillas (Burrito Size)
  view all sepp's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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