Food database and calorie counter Source: Mobile User

Sensible Portions

Bagel Tops - Everything

Nutrition Facts
Serving Size 9 crackers (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Mar 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 22g (72%) Fat, 2.5g (18%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
22g
Protein
3g
There are 120 calories in a 9 crackers serving of Sensible Portions Bagel Tops - Everything.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

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Recently Eaten By:

CNSNOEL
on 02 April 2013
JobaTino
on 24 March 2013
tommelani
on 17 September 2012
fubop
on 10 September 2012

Recently Eaten With:

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