Food database and calorie counter Source: Member

Second Nature

Celebration Medley

Nutrition Facts
Serving Size 3 tbsp (1oz)
Amount Per Serving
Calories from Fat 90
Calories 150
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tristina leigh on 15 Oct 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (58%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 3 tbsp serving of Second Nature Celebration Medley.
Calorie breakdown: 58% fat, 34% carbs, 8% protein.

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