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Food database and calorie counter Source: Member

Seasons 52

Tuna Nicoise

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 460
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 0g 0%
Cholesterol 63mg 21%
Sodium 1581mg 66%
Total Carbohydrate 31g 10%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JTMsMommy on 01 Dec 10.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (32%)
 
Protein (39%)
Carbohydrates, 31g (29%) Fat, 15g (32%) Protein, 42g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
15g
Carbs
31g
Protein
42g
There are 460 calories in 1 serving of Seasons 52 Tuna Nicoise.
Calorie breakdown: 32% fat, 29% carbs, 39% protein.

Related Salads from Seasons 52:

Flat Iron Steak Salad
Kalymnos Greek Salad
Maui Tuna Crunch Salad
Organic Portobello Salad
Tamarind-Glazed Salmon Salad

Related Seafood from Seasons 52:

Caramelized Sea Scallops
Crab and Shrimp Stuffed Mushrooms

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

jmcclurg
on 29 January 2014
tcarry
on 27 September 2013
Jben
on 01 August 2013
Woodly
on 16 July 2013

Recently Eaten With:

FatSecret members have recently eaten Seasons 52 Tuna Nicoise with these foods:
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