Food database and calorie counter Source: Member

Seasons 52

Rosemary & Parmesan Crispbread

Nutrition Facts
Serving Size 1 flatbread
 
Amount Per Serving
Calories from Fat 126
Calories 360
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 37mg 12%
Sodium 1287mg 54%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Catherine Simoes on 17 Feb 11.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
Carbohydrates, 28g (35%) Fat, 14g (40%) Protein, 20g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
14g
Carbs
28g
Protein
20g
There are 360 calories in a 1 flatbread serving of Seasons 52 Rosemary & Parmesan Crispbread.
Calorie breakdown: 40% fat, 35% carbs, 25% protein.

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Recently Eaten By:

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on 21 December 2012
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