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Food database and calorie counter Source: Member

Seasons 52

Kalymnos Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 153
Calories 220
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
Cholesterol 13mg 4%
Sodium 875mg 36%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TheeDavidJones on 11 Feb 13.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
Carbohydrates, 13g (23%) Fat, 17g (68%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
13g
Protein
5g
There are 220 calories in a 1 salad serving of Seasons 52 Kalymnos Greek Salad.
Calorie breakdown: 68% fat, 23% carbs, 9% protein.

Related Salads from Seasons 52:

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Organic Portobello Salad
Tamarind-Glazed Salmon Salad
Tuna Nicoise

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Other Types of Greek Salad:

Greek Salad
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Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

wncyvonne
on 15 March 2014
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on 04 October 2013
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