Food database and calorie counter Source: Member

Season Brand

Sardines in Water (No Salt Added)

Nutrition Facts
Serving Size: 1 can (90g)
Amount Per Serving
Calories from Fat 80
Calories 160
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
Cholesterol 75mg 25%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 10%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 can serving of Season Brand Sardines in Water (No Salt Added).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Related Sardines from Season Brand:

Sardines in Tomato Sauce
Brisling Sardines in Water
Norway Sardines in Water (No Salt Added)
Brisling Sardines in Tomato Sauce (No Salt Added)
Sardines in Olive Oil
Brisling Sardines in Chili Sauce
  find more season brand sardines products

Related Fish from Season Brand:

Solid White Tuna in Oil
Skinless & Boneless Fillets of Mackerel
Smoked Kipper Snacks Herring (No Salt Added)
Flat Anchovies
BlueBack Red Salmon
Chunk White Tuna in Water
  find more season brand fish products

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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