Food database and calorie counter Source: Member

Season Brand

Sardines in Water (No Salt Added)

Nutrition Facts
Serving Size: 1 can (90g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
Cholesterol 75mg 25%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
0g
Protein
19g
There are 160 calories in a 1 can serving of Season Brand Sardines in Water (No Salt Added).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Related Sardines from Season Brand:

Sardines in Tomato Sauce
Brisling Sardines in Water
Norway Sardines in Water (No Salt Added)
Brisling Sardines in Tomato Sauce (No Salt Added)
Sardines in Olive Oil
Brisling Sardines in Chili Sauce
  find more season brand sardines products

Related Fish from Season Brand:

Solid White Tuna in Oil
Skinless & Boneless Fillets of Mackerel
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Flat Anchovies
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Chunk White Tuna in Water
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Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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