Food database and calorie counter Source: Member

Season Brand

Norway Sardines in Olive Oil

Nutrition Facts
Serving Size: 1 can (80g)
Amount Per Serving
Calories from Fat 90
Calories 146
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 340mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
Vitamin A 6% Vitamin C 0%
Calcium 21% Iron 5%
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of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 146 calories in a 1 can serving of Season Brand Norway Sardines in Olive Oil.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from Season Brand:

Norway Sardines in Water (No Salt Added)
Brisling Sardines in Chili Sauce
Sardines In Soya Oil (No Salt Added)
Norway Sardines in Olive Oil (No Salt Added)
Sardines in Olive Oil
Sardines in Tomato Sauce
  find more season brand sardines products

Related Fish from Season Brand:

Light Tuna in Water
Solid White Tuna in Oil
Smoked Kipper Snacks Herring (No Salt Added)
Skinless & Boneless Fillets of Mackerel
Flat Anchovies
Chunk White Tuna in Water

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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