Food database and calorie counter Source: Member

Season Brand

Light Tuna in Water

Nutrition Facts
Serving Size 1 pouch (3oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 380mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member idopromo on 10 Sep 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1g (10%) Protein, 20g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in a 1 pouch serving of Season Brand Light Tuna in Water.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Tuna from Season Brand:

Chunk White Tuna in Water
Solid White Tuna in Oil

Related Fish from Season Brand:

BlueBack Red Salmon
Brisling Sardines in Chili Sauce
Brisling Sardines in Olive Oil
Brisling Sardines in Tomato Sauce
Brisling Sardines in Tomato Sauce (No Salt Added)
Brisling Sardines in Water
  find more season brand fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

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