calamari steak Calories and Nutritional Information

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1 to 10 of 1997 for calamari steak

Per 1 serving - Calories: 110kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Calamari (Private Selection)

Per 4 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 18.00g Nutrition Facts - Similar

Steamed or Boiled Calamari

Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Egg and Steak on Biscuit

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g , more... Nutrition Facts - Similar

Beef Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 1 cup of cooked, diced - 338kcal , 1 oz of boneless - 55kcal , 1 small - 386kcal , more... Nutrition Facts - Similar

Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes: 1 oz, with bone of cooked - 58kcal , 1 oz of boneless - 55kcal , 1 cup of cooked, diced - 336kcal , more... Nutrition Facts - Similar

Pepper Steak

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes: 1 serving - 317kcal , 100 g - 146kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Fried Beef Steak

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes: 1 oz of boneless (yield after cooking) - 63kcal , 1 cubic inch of boneless - 49kcal , 1 cup of diced - 386kcal , more... Nutrition Facts - Similar

Fried Calamari

Per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Protein: 1.47g
Other sizes: 1 oz - 35kcal , 1 cup - 187kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Related searches for: **calamari steak**
seafood	salmon	squid
sushi		calamari

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