King Mackerel (Cooked, Dry Heat) Calories and Nutritional Information

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1 to 10 of 1000 for King Mackerel (Cooked, Dry Heat)

Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g
Other sizes: 1/2 fillet - 206kcal , 3 oz - 114kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

King Mackerel

Per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 20.28g
Other sizes: 1/2 fillet - 208kcal , 3 oz - 89kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel (Cooked, Dry Heat)

Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes: 3 oz - 223kcal , 1 lb - 1188kcal , 100 g - 262kcal , more... Nutrition Facts - Similar

Cooked Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Pickled Mackerel

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes: 1 serving - 70kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Mackerel

Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes: 1 oz of boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Smoked Mackerel

Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Salted Mackerel

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal , 1 cup of flaked - 415kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

Canned Mackerel

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes: 1 serving - 133kcal , 1 cup - 296kcal , 1 can - 563kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal , 1 fillet - 354kcal , 3 oz - 171kcal , more... Nutrition Facts - Similar

Related searches for: **King Mackerel (Cooked, Dry Heat)**
fish	salmon	tuna
squid		mackerel

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