Food Search
1 to 10 of 1000 for Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes:
1 oz - 23kcal
, 1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
|
Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
1 yam - 281kcal
, 1 oz - 19kcal
, 1 lb - 304kcal
, more...
Nutrition Facts - Similar
|
Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes:
1 oz - 23kcal
, 1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
|
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Puerto Rican Yam
Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes:
1 serving - 80kcal
, 100 g - 115kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Yam (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, 1 lb - 526kcal
, more...
Nutrition Facts - Similar
|
Puffed Rice Cake without Salt
Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g
, more...
Nutrition Facts - Similar
|
Burdock Root (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 88kcal | Fat: 0.14g | Carbs: 21.15g | Protein: 2.09g
Other sizes:
1 cup - 110kcal
, 1 root - 146kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
|
Savoy Cabbage (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of shredded - Calories: 35kcal | Fat: 0.13g | Carbs: 7.84g | Protein: 2.61g
Other sizes:
1 oz - 7kcal
, 1 lb - 109kcal
, 100 g - 24kcal
, more...
Nutrition Facts - Similar
|
Carrots (Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Protein: 0.59g
Other sizes:
1 carrot - 16kcal
, 1 oz - 10kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|