Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices Calories and Nutritional Information

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1 to 10 of 1000 for Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices

Rice Pilaf

Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g
Other sizes: 1 serving - 194kcal , 100 g - 125kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Rice with Corn

Per 1 cup - Calories: 315kcal | Fat: 8.37g | Carbs: 54.89g | Protein: 5.62g
Other sizes: 1 serving - 300kcal , 100 g - 150kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Wheat Pilaf

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes: 1 cup, dry, yields - 567kcal , 1 oz, dry, yields - 95kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Grilled Chicken

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes: 1 medium slice - 33kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 47kcal , more... Nutrition Facts - Similar

Grilled Fish

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes: 1 oz of boneless (yield after cooking) - 25kcal , 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , more... Nutrition Facts - Similar

Rice with Milk

Per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Protein: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Rice with Beans

Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g
Other sizes: 1 serving - 294kcal , 100 g - 164kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Grilled Cheese Sandwich

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g , more... Nutrition Facts - Similar

Marshmallow Cookie with Rice Cereal

Per 1 bar - Calories: 115kcal | Fat: 2.97g | Carbs: 21.88g | Protein: 0.86g
Other sizes: 1 cubic inch - 26kcal , 100 g - 384kcal , more... Nutrition Facts - Similar

Related searches for: **Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices**
fish	rice	chicken
shrimp		tilapia

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