Cracked Wheat Calories and Nutritional Information

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1 to 10 of 2002 for Cracked Wheat

Per 1/4 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 6.00g Nutrition Facts - Similar

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes: 1 cup of cracked - 441kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat English Muffin

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , 1 oz - 63kcal , more... Nutrition Facts - Similar

Cracked Wheat (Swad)

Per 1/4 cup - Calories: 115kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 3.00g Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

Per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Protein: 8.6g
Other sizes: 1 pan, dinner, or small - 76kcal , 1 medium - 98kcal , 1 large submarine, hoagie - 369kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread with Raisins

Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Protein: 2.55g , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 76kcal , 100 g - 282kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g
Other sizes: 1 thin slice - 95kcal , 1 thick slice - 158kcal , 100 g - 317kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Roll

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes: 1 medium - 99kcal , 1 large submarine, hoagie - 369kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

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