Food database and calorie counter Source: Member

Seapoint Farms

Frozen Edamame - Soybeans in Pods

Nutrition Facts
Serving Size: 1/2 cup edible parts (75g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 8%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
3g
Carbs
9g
Protein
8g
There are 100 calories in a 1/2 cup edible parts serving of Seapoint Farms Frozen Edamame - Soybeans in Pods.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Seapoint Farms:

Edamame Soybeans in Pods Snack Pack
SpongeBob SquarePants Frozen Edamame - Organic Soybeans in Pods
Frozen Edamame - Organic Soybeans in Pods
Dry Roasted Edamame - Berry Blend
Dry Roasted Edamame - Wasabi
Edamame Crunch Dark Chocolate
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Veggie Blends with Edamame - Garden Blend
Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Oriental Blend

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
  view more vegetables nutritional info
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