Food database and calorie counter

Seapoint Farms

Dry Roasted Edamame - Lightly Salted

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

9.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

50mg

Iron

2.30mg

13%

Potassium

530mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Sep 21 08:39 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (33%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1/3 cup (30 g) of Seapoint Farms Dry Roasted Edamame - Lightly Salted.

Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Edamame from Seapoint Farms:

Frozen Edamame - Organic Soybeans in Pods
Dry Roasted Edamame - Wasabi
Edamame Shelled Soybeans All Natural Snack Pack
Riced Edamame
Frozen Edamame - Organic Shelled Soybeans
Dry Roasted Edamame - Lightly Salted (Package)
	find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
	view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Carrots
Mushrooms
	view more vegetables nutritional info

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