Food database and calorie counter Source: Member

Sea Cuisine

Wild Caught Cod Loins

Nutrition Facts
Serving Size 1 small or 1/2 large filet (3oz)
Amount Per Serving
Calories from Fat 4
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member deelite926 on 19 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 small or 1/2 large filet serving of Sea Cuisine Wild Caught Cod Loins.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Related Cod from Sea Cuisine:

Breaded Cod
Caribbean Black Bean Cod
Cod Fillets
Cod Loins
Herb Crusted Cod
Italian Pesto Cod
  find more sea cuisine cod products

Related Fish from Sea Cuisine:

Almond Crusted Flounder
Applewood Smoked Salmon
Asian Spice Tilapia
Beer Battered Tilapia
Coconut Crusted Tilapia
Cracked Peppercorn Tilapia
  find more sea cuisine fish products

Other Types of Cod:

Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 July 2015
on 04 May 2015
on 20 April 2015
Scotty Edenloff
on 02 February 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.