Food database and calorie counter Source: Member

Sea Cuisine

Tuscan Herb Cod

Nutrition Facts
Serving Size: 1 fillet with sauce (112g)
Amount Per Serving
Calories from Fat 50
Calories 160
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 360mg 15%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 21g  
Vitamin A 6% Vitamin C 15%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (31%)
Protein (58%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 fillet with sauce serving of Sea Cuisine Tuscan Herb Cod.
Calorie breakdown: 31% fat, 11% carbs, 58% protein.

Related Cod from Sea Cuisine:

Wild Pacific Cod Loins
Breaded Cod
Cod Loins
Caribbean Black Bean Cod
Panko Crumb Wild Cod
Potato Crusted Cod
  find more sea cuisine cod products

Related Fish from Sea Cuisine:

Stout Spiked BBQ Salmon
Garlic & Herb Flounder
Asian Grill Rubbed Salmon
Blackened Atlantic Salmon
Mango Habanero Tilapia
Citrus Herb Rubbed Salmon
  find more sea cuisine fish products

Other Types of Cod:

Atlantic Cod
Baked Breaded or Battered Cod
Pacific Cod
Baked or Broiled Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.