Food database and calorie counter Source: Member

Sea Cuisine

Potato Custed Cod

Nutrition Facts
Serving Size: 1 fillet (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 610mg 25%
Total Carbohydrate 25g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 4%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
8g
Carbs
25g
Protein
18g
There are 250 calories in a 1 fillet serving of Sea Cuisine Potato Custed Cod.
Calorie breakdown: 30% fat, 41% carbs, 30% protein.

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