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Food database and calorie counter Source: Member

Sea Cuisine

Mediterranean Crusted Salmon (160g)

Nutrition Facts
Serving Size 1 fillet (160g)
 
Amount Per Serving
Calories from Fat 140
Calories 320
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 860mg 36%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 33g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xfit0602 on 14 Aug 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
Carbohydrates, 12g (15%) Fat, 15g (43%) Protein, 33g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
15g
Carbs
12g
Protein
33g
There are 320 calories in a 1 fillet serving of Sea Cuisine Mediterranean Crusted Salmon (160g).
Calorie breakdown: 43% fat, 15% carbs, 42% protein.

Related Salmon from Sea Cuisine:

Applewood Smoked Salmon
Honey Chipotle Salmon
Lemon Dill Salmon
Mediterranean Crusted Salmon (140g)
Teriyaki Salmon

Related Fish from Sea Cuisine:

Almond Crusted Flounder
Asian Spice Tilapia
Beer Battered Tilapia
Breaded Cod
Caribbean Black Bean Cod
Coconut Crusted Tilapia
  find more sea cuisine fish products

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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