Food database and calorie counter Source: Member

Sea Cuisine

Mediterranean Crusted Salmon (140g)

Nutrition Facts
Serving Size: 1 fillet (140g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
20g
Protein
16g
There are 230 calories in a 1 fillet serving of Sea Cuisine Mediterranean Crusted Salmon (140g).
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Related Salmon from Sea Cuisine:

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