Food database and calorie counter Source: Member

Sea Cuisine

Mediterranean Crusted Salmon (140g)

Nutrition Facts
Serving Size: 1 fillet (140g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
20g
Protein
16g
There are 230 calories in a 1 fillet serving of Sea Cuisine Mediterranean Crusted Salmon (140g).
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Related Salmon from Sea Cuisine:

Lemon Dill Salmon
Mediterranean Crusted Salmon (160g)
Applewood Smoked Salmon
Stout Spiked BBQ Salmon
Honey Sriracha Salmon
Citrus Herb Rubbed Salmon
  find more sea cuisine salmon products

Related Fish from Sea Cuisine:

Montreal Seasoned Cod
Lemon Piccata Tilapia
Beer Battered Cod
Pan Sear Garlic & Herb Tilapia
Italian Pesto Cod
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  find more sea cuisine fish products

Other Types of Salmon:

Pink Salmon
Canned Salmon
Baked or Broiled Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

Grilled Fish
Fish
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Baked or Broiled Fish
  view more fish nutritional info
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