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Sea Cuisine

Herb Crusted Cod

Nutrition Facts
Serving Size: 1 piece
 
Amount Per Serving
Calories from Fat 60
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
26g
Protein
17g
There are 240 calories in a 1 piece serving of Sea Cuisine Herb Crusted Cod.
Calorie breakdown: 27% fat, 44% carbs, 29% protein.

Related Cod from Sea Cuisine:

Caribbean Black Bean Cod
Panko Crumb Wild Cod
Summer Herb Crusted Cod
Lemon Piccata Cod
Roasted Garlic & Herb Cod
Tuscan Herb Cod
  find more sea cuisine cod products

Related Fish from Sea Cuisine:

Wild Alaska Salmon Strips
Mango Habanero Tilapia
Roasted Garlic & Herb Tilapia
Stout Spiked BBQ Salmon
Asian Grill Rubbed Salmon
Citrus Herb Rubbed Salmon
  find more sea cuisine fish products

Other Types of Cod:

Pacific Cod
Baked Breaded or Battered Cod
Cod
Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
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Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info
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