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Sea Cuisine

Herb Crusted Cod

Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 60
Calories 240
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars -  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (27%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 piece serving of Sea Cuisine Herb Crusted Cod.
Calorie breakdown: 27% fat, 44% carbs, 29% protein.

Related Cod from Sea Cuisine:

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Italian Pesto Cod
Panko Crumb Wild Cod
Tuscan Herb Cod
Breaded Cod
Cod Loins
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Other Types of Cod:

Baked Breaded or Battered Cod
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Other Types of Fish:

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