Food database and calorie counter Source: Member

Sea Choice

Citrus Glazed Alaska Rockfish

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 730mg 30%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member kl4bidn on 12 Mar 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (25%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
3g
Protein
17g
There are 110 calories in 1 serving of Sea Choice Citrus Glazed Alaska Rockfish.
Calorie breakdown: 25% fat, 11% carbs, 64% protein.

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