Food database and calorie counter Source: Member

Sea Best

Ahi Tuna

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 40mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cdudley on 07 Jun 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (10%)
 
Protein (78%)
Carbohydrates, 4g (12%) Fat, 1.5g (10%) Protein, 25g (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
4g
Protein
25g
There are 130 calories in a 4 oz serving of Sea Best Ahi Tuna.
Calorie breakdown: 10% fat, 12% carbs, 78% protein.

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Recently Eaten By:

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on 26 September 2014
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