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Scotsburn

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 10 11:12 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (0%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
7g
Protein
15g
There are 90 calories in 1/2 cup (125 g) of Scotsburn Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Scotsburn:

Creamed Cottage Cheese
1% Milk Fat Cottage Cheese
2% Milk Fat Cottage Cheese

More Products from Scotsburn:

Peach Drink
Fat Free Strawberry Frozen Yogourt
Mocha Fudge Ice Cream
Unsalted Butter
Light Milk Chocolate Ice Cream
  view all scotsburn products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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