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Food database and calorie counter Source: Member

Schwebel's

Smart Lite Sandwich Bun

Nutrition Facts
Serving Size 1 bun (43g)
 
Amount Per Serving
Calories from Fat 9
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cortandcooper on 16 Feb 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 20g (76%) Fat, 1g (9%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
20g
Protein
4g
There are 90 calories in a 1 bun serving of Schwebel's Smart Lite Sandwich Bun.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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Recently Eaten By:

JncVal
on 11 December 2012



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