Food database and calorie counter Source: Member


Plain Bagels

Nutrition Facts
Serving Size 1 bagel (70g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08, and last modified on 05 May 11 by member lmg6cwru .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 bagel serving of Schwebel's Plain Bagels.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Bagels from Schwebel's:

100% Whole Wheat Bagels
Cinnamon Raisin Bagels
Honey Wheat Bagels
Honey Whole Wheat Bagels

More Products from Schwebel's:

Whole Grain White Bread
Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
Smart Slims
  view all schwebel's products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 17 September 2015
on 14 August 2015
on 23 February 2015
on 13 December 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Plain Bagels with these foods:
American Cheese
Fresh Pork Sausage
Country Crock Omega Plus Light
Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate
Ballard's Farm Pimento Spread

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