Food database and calorie counter Source: Member

Schwebel's

Plain Bagels

Nutrition Facts
Serving Size 1 bagel (70g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08, and last modified on 05 May 11 by member lmg6cwru .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 40g (81%) Fat, 1g (5%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
7g
There are 190 calories in a 1 bagel serving of Schwebel's Plain Bagels.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Bagels from Schwebel's:

100% Whole Wheat Bagels
Cinnamon Raisin Bagels
Honey Wheat Bagels
Honey Whole Wheat Bagels

More Products from Schwebel's:

Whole Grain White Bread
Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
Smart Slims
  view all schwebel's products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

kitty-eared-girl
on 20 December 2014
Plasma28
on 13 December 2014
emjalevi
on 16 November 2014
acole093
on 25 October 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Plain Bagels with these foods:
Cream Cheese (Low Fat)
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Orange Juice
Peanut Butter


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