Food database and calorie counter Source: Member


Light Sandwich Buns 97% Fat Free

Nutrition Facts
Serving Size 1 bun (42g)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08, and last modified on 19 Apr 11 by member shadowdogs24 .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 bun serving of Schwebel's Light Sandwich Buns 97% Fat Free.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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Recently Eaten By:

on 20 June 2015
on 11 May 2015
on 07 April 2015
on 28 October 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Light Sandwich Buns 97% Fat Free with these foods:
Giant Eagle Boneless Skinless Chicken Breasts
Gouda Cheese
Fiber One Lowfat Cottage Cheese with Fiber
Welch's Concord Grape Jam

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