Food database and calorie counter Source: Member

Schwebel's

Kaiser Sesame Rolls

Nutrition Facts
Serving Size 1 roll (64g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 31g (77%) Fat, 2g (11%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
31g
Protein
5g
There are 160 calories in a 1 roll serving of Schwebel's Kaiser Sesame Rolls.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Rolls from Schwebel's:

Brat & Sausage Tailgate Rolls
Corn Dusters Rolls
Country Potato Mini's Dinner Rolls
Hearth Baked Restaurant Style Sub Rolls
Kaiser Rolls
Selects Healthy Multi Grain Sandwich Rolls
  find more schwebel's rolls products

More Products from Schwebel's:

Whole Grain White Bread
Smart Lite Sandwich Bun
Smart Slims
Smart Lite Wheat Bread
Rheuben Rye Bread
  view all schwebel's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

anewannie
on 15 August 2014
Adriane M
on 02 July 2014
Keegan Gillilan
on 22 May 2014
skydiver1
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Kaiser Sesame Rolls with these foods:
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