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Food database and calorie counter Source: Member

Schwebel's

Honey Whole Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (71g)
 
Amount Per Serving
Calories from Fat 5
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 47g (84%) Fat, 1g (4%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
47g
Protein
7g
There are 210 calories in a 1 bagel serving of Schwebel's Honey Whole Wheat Bagels.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Bagels from Schwebel's:

100% Whole Wheat Bagels
Cinnamon Raisin Bagels
Honey Wheat Bagels
Plain Bagels

More products from Schwebel's:

Whole Grain White Bread
Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
Smart Slims
  view all schwebel's products

Other types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
 
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Recently eaten by:

the_fox
on 07 March 2013
Elenads
on 13 February 2013
juliej85
on 17 January 2013
oucoolguy
on 07 November 2012

Recently eaten with:

FatSecret members have recently eaten Schwebel's Honey Whole Wheat Bagels with these foods:
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