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Food database and calorie counter Source: Member

Schwebel's

Hamburger Bun

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member OmegaMan654 on 15 Aug 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
Carbohydrates, 27g (79%) Fat, 1.5g (10%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
4g
There are 140 calories in a 1 bun serving of Schwebel's Hamburger Bun.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

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