Food database and calorie counter Source: Member

Schwebel's

Golden Rich Buns with Honey

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 27g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
5g
There are 140 calories in a 1 roll serving of Schwebel's Golden Rich Buns with Honey.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Recently Eaten By:

puhpine
on 29 October 2014
tdkelley1988
on 07 July 2014
KathyMI
on 02 July 2014
Yolanda9179
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Golden Rich Buns with Honey with these foods:
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Lean Ground Beef
Milk (Nonfat)
Ground Beef (Cooked)
American Cheese


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