Food database and calorie counter Source: Member

Schwebel's

100% Whole Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (70g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Aug 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (6%)
 
Protein (32%)
Carbohydrates, 25g (62%) Fat, 1g (6%) Protein, 13g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
25g
Protein
13g
There are 140 calories in a 1 bagel serving of Schwebel's 100% Whole Wheat Bagels.
Calorie breakdown: 6% fat, 62% carbs, 32% protein.

Related Bagels from Schwebel's:

Cinnamon Raisin Bagels
Honey Wheat Bagels
Honey Whole Wheat Bagels
Plain Bagels

More Products from Schwebel's:

Whole Grain White Bread
Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
Smart Slims
  view all schwebel's products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

sisimi
on 21 December 2013
Officer Muldoon
on 28 September 2013
mardee57
on 30 January 2011
MelodieBr
on 11 January 2011

Recently Eaten With:

FatSecret members have recently eaten Schwebel's 100% Whole Wheat Bagels with these foods:
Whole Milk
Mike-Sell's 30% Reduced Fat Groovy Potato Chips
Coffee (Brewed From Grounds)
2% Fat Milk
Publix Strawberry Cream Cheese


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